COLEMAN STRENGTH SHOP
Initial Consultation
In your initial consultation we will take you through a functional movement assessment and discuss your current health and strength goals. This will help us create your custom program specific to you.
Gym Membership
With this purchase you become a member of the gym. Access is by appointment so additionally you will want to choose which service or workout plan fits you best. Once you join the gym you will also gain access to our Coleman Strength fitness app at the basic level. This will allow you to schedule appointments, check in for appointments, manage payments, utilize basic health features through the app. *check out pro membership to add all the premium app features.
Family Member Add-On
This add-on allows one family member to be added to your gym & app membership.
Private 1-on-1 Training
Drop-in private session for clients not on a training plan. *tax included in listed rate
Semi Private Training (drop in)
This is a drop-in charge for people not on a workout plan. The price is $80 before tax.
Semi Private Training 1x-wk
This plan includes one weekly in-person semi private training session. As a bonus, members are given one free 30 minute Normatec Compression Therapy session each month and automatically upgraded to the Pro App features. Members are also able to book reoccurring appointments. The average cost per strength session with this plan is approximately $68 each before tax. Tax is included in listed plan price.
Semi Private Training 2x-wk
This plan includes two weekly in-person semi private strength sessions. As a bonus, members are given two free 30 minute Normatec Compression Therapy session each month and automatically upgraded to the Pro App features. Members are also able to book reoccurring appointments. The average cost per strength session with this plan is approximately $66.30 each before sales tax. Tax is included in listed plan price.
Semi Private Training 3x-wk
This plan includes three weekly in-person semi private strength session. As a bonus, members are given three free 30 minute Normatec Compression Therapy session each month and automatically upgraded to the Pro App features. Members are also able to book reoccurring appointments. The average cost per strength session with this plan is approximately $64.50 each before sales tax. Tax is included in listed plan price.
Virtual Semi Private Session 1x-wk
One weekly semi private video strength session billed monthly.
Virtual Semi Private Session 2x-wk
Two weekly semi private video strength sessions billed monthly.
Cryotherapy Compression Wrap
Cryotherapy for a targeted locations to reduce swelling and inflammation.
Custom Online Program 1x-wk Plan
This is an 8 week strength program 1x a week customized to your fitness goals and equipment you have access to. This plan is reoccurring and is billed every 2 months from start date. *Tax included in plan rate
Custom Online Program 2x-wk Plan
This is an 8 week strength program 2x a week customized based on your fitness goals and equipment you have access to. This plan is reoccurring and is billed every 2 months from start date. *Tax included in plan rate
Custom Online Program 3x-wk Plan
This is an 8 week strength program 3x a week customized based on your fitness goals and equipment you have access to. This plan is reoccurring and is billed every 2 months from start date. *Tax included in plan rate.
Custom Online Program 4x-wk Plan
This is an 8 week strength program 4x a week customized based on your fitness goals and equipment you have access to. This plan is reoccurring and is billed every 2 months from start date. *Tax included in plan rate.
Group Class 1x-wk Membership
One weekly group class billed monthly. Must be a gym member to purchase this membership.
Group Class Drop-In (Non-Member)
This is a drop-in charge for people not on a monthly plan. *Tax included in listed price.
10 PK Group Class (Member Rate)
This is a pre-paid 10 pack for any group class. This package rate is for members. Not applicable for semi-private training. *Tax included in listed price. Price before tax is $285